When it comes to getting active, protein tends to steal the spotlight. Creatine, on the other hand, often gets lumped in with athletes and bodybuilders. But this well-studied nutrient deserves a spot in more women's wellness routines, which is why Needed just launched a new women’s creatine. The product features a formula created specifically for women's physiology, with a clinically studied 5g daily dose of high-purity Creatine Monohydrate to support lean muscle, cognitive resilience, and cellular energy. What Is Creatine? Creatine does more than support muscle performance. It plays a key role in energy production throughout the body, which is...